Diabetes and Depression: Creating a Diabetic Care Plan Around Mental Health Concerns

According to a study conducted by the CDC, diabetes nearly doubles an individual's risk of developing depression. Even individuals with moderate to mild diabetes are at an increased risk for developing depression.

As health care professionals, how can we confront this issue? Symptoms of depression often aggravate symptoms of diabetes and vice versa.

Here are some ways we can treat patients who suffer from diabetes and depression:

1. Recognize Risk

Understanding risk is the first step toward treatment. The more we understand the increased risk of our diabetic patients for developing depression, the more quickly we'll be able to take action and help them find treatment.

2. Increase Physical Activity

Though often difficult for diabetic patients, any form of physical activity is a good thing. Exercise is not a zero-sum game. Every bit counts and contributes to helping the individual grow healthier.